• Protein:
6–8 g
• Fiber:
7–9 g
• Calories:
180–220 kcal
A light yet nourishing salad made with broken wheat (dalia) and fresh mixed vegetables. Packed with natural fiber and whole-grain goodness, this salad supports digestion, keeps you full longer, and helps maintain steady energy—making it an excellent choice for weight loss and clean eating.
Why you’ll love it:
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Balanced protein (6–8 g) for daily nutrition
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High fiber (7–9 g) to improve digestion and satiety
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180–220 calories, light yet filling
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Made with wholesome whole grains and fresh veggies
Best For: Weight Loss
Taste Profile: Mild, fresh, and comforting
Notes: High-fiber whole grain meal
