• Protein:
3–5 g
• Fiber:
3–4 g
• Calories:
250–330 kcal
A sweet and creamy salad made with juicy pineapple, mixed vegetables, and a smooth mayonnaise dressing. Balanced with tropical sweetness and richness, this salad is filling and indulgent—perfect for weight gain or as a satisfying side dish.
Why you’ll love it:
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Moderate protein (3–5 g) for balance
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Gentle fiber (3–4 g) for digestion
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250–330 calories, energy-dense and satisfying
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Sweet, creamy taste with a tropical twist
Best For: Weight Gain
Taste Profile: Sweet, creamy, and mildly tangy
Notes: Tropical, indulgent comfort salad
